
National Women’s Health Week: Women Deserve More
It’s officially Women’s National Health week May 8-14, 2022.
I really wish the focus on women’s health was at least a month. Better yet, at least a fiscal quarter.
There has long been a huge deficit in western medicine in understanding…

Thriving in Perimenopause with Acupuncture and Chinese Herbal Formulas
Welcome to the Hormone Rollercoaster…Hot flashes, migraines, crazy periods, insomnia, night sweats, mood swings and low libido. Sister, at 48 years old, I am with you on this wild ride. Let’s make it a good one!
What is Perimenopause?
You…

Chronic Pain: Lasting Relief with Acupuncture and Massage
Chronic pain affects your whole life.
Whether it’s neck or back pain, migraines, arthritis, fibromyalgia, nerve pain or anything else, chronic pain can create anxiety and depression, insomnia and has a huge impact on your ability to do “normal”…

Migraine Relief Naturally with Acupuncture & Herbal Medicine
Migraines are no joke. As a migraine sufferer myself, I can attest.
Did you know migraines rank 3rd in the world’s most disabling illnesses?1
Migraines are a neurological event. In addition to an awful headache, you might have nausea, vomiting,…

How Many Treatments Will I Need for Acupuncture & Massage?
Has anyone ever told you they tried acupuncture once and it didn't work?
Well, that’s because just one acupuncture treatment may make you feel better for a day or two, but as magical as acupuncture can be, a series of treatments is needed…

Spring Allergies: 5 Things You Can Do to Feel Better!
It is officially Spring!
And we are well into Spring allergy season. That runny nose and nasal congestion may not be a cold, it could be allergies. Itchy eyes, nose or skin are telltale signs it’s probably allergies. You also might notice…