Feeling stuck? Aggressive Energy might be the problem!

Feeling Stuck? Aggressive Energy Might Be the Problem!

Sara Crispino, L.Ac. Do you ever feel like moving through your daily activities is hard? Like you’re wading through sludge to get your chores done? Or if Steve from accounting chews his breakfast with his mouth open again, you might…
Acupuncture for Grief: How It Can Help

Acupuncture for Grief: How It Can Help

Last week we had to say goodbye to our sweet, best good boy, Murphy Dog. He was a certified old geezer at 15 years old, but it still broke my heart. If you’ve ever lost a beloved pet, you know how hard it is. To make things even harder,…
Winter: The Season of Going Within

Winter: The Season of Going Within

So it’s Winter. Are you one of the many who say they hate this time of year? It’s cold. It’s still getting dark too early. There isn’t much going on. It can feel blah all around. Plus, most of us are pretty worn out after the…
5 Natural Ways to Get Relief from Chronic Pain

5 Natural Ways to Get Relief from Chronic Pain

If you've ever suffered from chronic pain, you know how much it affects every aspect of your life. You can’t do the things you want to do. You don’t sleep well. It affects your mood, even your outlook on life. There’s a certain desperation…
A New Covid Surge: What You Need to Know This Time

A New Covid Surge: What You Need to Know This Time

Well, it’s back. The Rona. Vid. Sars-COv19.   It was nice to let the pandemic fade into the background for a while. As predicted, the virus has mutated again and there is a surge beginning all across the U.S., including here in Colorado.  (This…
Why Are So Many People Having Gluten Problems?

Why Are So Many People Having Gluten Problems?

A lot of people are going gluten-free these days.  For some, it’s because they found out they have Celiac Disease (like me) or non-Celiac gluten intolerance. For others, it’s because they’ve noticed they feel tired, nauseous, or bloated…