Has anyone ever told you they tried acupuncture once and it didn’t work? Well, that’s because just one acupuncture treatment may make you feel better for a day or two, but as magical as acupuncture can be, a series of treatments is needed to achieve deep and lasting results. How many treatments you’ll need depends […]
It is officially Spring! And we are well into Spring allergy season. That runny nose and nasal congestion may not be a cold, it could be allergies. Itchy eyes, nose or skin are telltale signs it’s probably allergies. You also might notice your symptoms are worse after you’ve been outside, or better on snowy days, […]
Can you feel it? The sun warm on your skin, the daylight lingering a bit longer, the crocuses are in bloom, and trees and bushes are beginning to bud. Spring is here in the Northern hemisphere! Even in high-altitude places like Denver, Colorado, where we’re likely to get snow well into May, we’re […]
Most people love a good massage. They also tend to think of a massage as a luxury more than as healthcare. And goodness knows, a massage can feel luxurious! But did you know that massage therapy is good for your health in a variety of ways? Massage’s proven health benefits… According to the Mayo Clinic, […]
Hello, anxiety, our old friend… Here we are again with another once-in-a-generation (or lifetime) event with worldwide impact. I’ve heard from a lot of people that the Russian invasion of Ukraine is causing the metaphorical ground they stand on to feel wobbly, once again. After all, we’re still trying to figure out our world after […]
Why you have it, how to get rid of it! Green, White, Red, Yellow……such festive colors! But not for phlegm. Eww. We’re back in the peak of cold and flu season here in Colorado, and our office has had A LOT of patients coming in with lingering sinus infections, cough and phlegm problems after getting […]
If you suffer from migraines, or any chronic headaches, you’ve probably tried a lot of things looking for lasting relief. You want to get control over how much these headaches impact your quality of life. You want natural migraine relief that treats your symptoms, AND the root of the problem. Since migraines and other chronic […]
…And what to do about it As parents of teens, my husband and I often chuckle a bit at the many ways teenagers are pretty much the same as when we were kids. We may have pined after Guess jeans or Esprit bags instead of Lululemon yoga pants or Nike socks, but our kids remind […]
Well, cold and flu have hit hard this year! Hopefully you’ve been taking great care of yourself and are feeling great! Prevention is always the best remedy. If you’ve been wondering what you can do to stay healthy when people all around you are sick, here are some natural ways to keep your immune system […]
Have you ever had some kind of health issue that is really debilitating, but none of your western medicine doctors can figure out what is going on, or how to help? Our family is in the midst of one of those situations at the moment. Our daughter has had severe lower right abdominal pain for […]
"How to Thrive in the Modern World" which will answer many of your questions about our natural healing methods